People who naturally stay up late, so-called "night owls", are more likely to experience faster cognitive decline than those who are early risers, according to a long-term study. Researchers found that unhealthy behaviors common in the evening, such as poor sleep, smoking, and drinking, may explain part of this risk.
People who naturally stay up late, so-called "night owls", are more likely to experience faster cognitive decline than those who are early risers, according to a long-term study. Researchers found that unhealthy behaviors common in the evening, such as poor sleep, smoking, and drinking, may explain part of this risk.
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